It’s that time of the year again- an array of festivities has kickstarted beckoning upon us a few joyous months of revelry! Diwali, the most celebrated festival in India is...
Considered one of the most low-maintenance modalities of exercise, did you know that yoga has manifold benefits? With people all over the world having realized the grave importance of leading...
The calmness of lavender; the intensity of eucalyptus; the cooling sensation of tea tree! Yes, we are referring to some of the many different relaxing essential oils widely used in...
A whiff that elevates! Yes, that’s the power of essential oils. An age-old practice, aromatherapy is a popular holistic treatment approach using natural plant extracts to boost your overall well-being....
Dearest Wellness Enthusiasts, “Health is a state of the body. Wellness is a state of being.”- J. Stanford While we let you ponder over this mediative (s)cent, we have some...
Do you find yourself entwined by the perils of dark spots on your face or smaller areas of discoloration? While it can be a beauty nightmare for most of us,...
Indulging in downtime, do you often feel guilty that you are not giving your best to others? If yes,then now’s the time to stop this fleeting thought! The saying, “self-care...
The genius loves aromatherapy … and our blends We’re living in 2022 and today, wellness has become a hot favourite trend or fad (no, we’re not complaining!). As advocates of...
Oil your way to firmer skin As we’re inching closer to 2023, the focus on body care is only augmenting. From spas and clean ups to a whole new set...
FUN FACT: Regarded as the largest organ in our body, adults carry an average of 8 pounds and 22 square feet of skin. Furthermore, since our skin represents us externally,...
FACT: According to a recent study, 74% of Indians were found to suffer from stress, while another 88% experienced anxiety. Call it the after-effects of the Covid-19 pandemic or the...
FACT CHECK A recent study revealed that Indians are the second most sleep-deprived population in the world. The least sleep is obtained by individuals between the age group of 75-...
