Not just any, but a therapy backed by science
Today, science has a plethora of therapies and treatments to offer for almost everything under the roof. However, the much-loved aromatherapy has a loyal fanbase that is exploding by the day. Even though aromatherapy seems like a new-age stress coping mechanism, its genesis traces back to ancient times, about thousands of years ago. From remedies to religious purposes, aromatherapy has been an integral part of many cultures with diverse uses and benefits.
What is Aromatherapy?
Aromatherapy, also known as essential oil therapy is holistic treatment that employs potent essential oils to heal both mental and physical ailments. What appears to be as simple as ‘aiding with aromas’ is actually unbelievably effective in an inside-out healing. The right oil could be the simplest way to cure your issues since the aroma travels to your brain from your olfactory senses and hits the right point that endows you with calmness.
Clinical aromatherapy, practised at Secret Alchemist, levels up the advantages of aromatherapy scientific and well-researched approach. Potent essential oils could be too powerful if used loosely or blended without complete knowledge. In clinical aromatherapy, the process involves dissecting each oil (and its properties) to create a blend that is efficacious as well as safe.
The Benefits of Aromatherapy
With aromatherapy gaining its due credit today, new benefits and advantages of this technique emerge everyday. From skincare and haircare to relief and relaxation, there is a bespoke blend for everything. A stellar benefit of aromatherapy massage is stress and anxiety relief. Powerful essential oils can also control dandruff, ease joint aches and even abdominal cramps during the menstrual cycle. In milder ratios, essential oils are also great for skin to heal acne scars, dullness, pigmentation and pimples.
Ways to use Aromatherapy
Diffusers: It’s one of the most common ways as the diffuser disseminates the aroma of essential oils in the air around you. The aromatic atmosphere helps you calm your anxiety and also aids with a goodnight’s sleep. You could open up our roll-ons and add it to the diffuser for best results.
Massage: An aromatherapy massage endows you with the ultimate gratification. Go ahead and the best blend for you and massage it gently.
Beauty and Wellness products : Combining convenience and effectiveness, putting products like body, hair oils, easy-to-use roll-ons and face creams to use in order to avail the benefits of essential oils is a smart and fuss-free idea.
Now that you’re well acquainted with clinical aromatherapy, you know it’s not just another fad, but a practise that could improve your relationship with stress (and other concerns), if consciously incorporated in your ritual. Break up with anxiety and negativity as you make aromatherapy your best friend.