FACT: According to a recent study, 74% of Indians were found to suffer from stress, while another 88% experienced anxiety. Call it the after-effects of the Covid-19 pandemic or the...
FACT CHECK A recent study revealed that Indians are the second most sleep-deprived population in the world. The least sleep is obtained by individuals between the age group of 75-...
“Rain, rain go away- I don’t want to get sick today”. Bidding goodbye to the scorching summer heat, the onset of monsoons in India is gladly looked forward to for...
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”- Anonymous In this hustle-driven, post-pandemic era, hasn’t there been an increasing emphasis on...
Can we skip to the good part!? Everyone deserves a slice of serene bliss to help them refresh and unwind. An effective way of doing so is to immerse in...
While men and women experience several chronic health issues, the latter are susceptible to several unique conditions thanks to their genetic and biological differences. DID YOU KNOW? Owing to the...
“Anxiety isn’t you. It’s something moving through you. It can leave out of the same door you came in.”- James Clear Recent statistics have proven that 275 million people suffer...
I am confident. I am limitless. I am abundant. I am living my dream life. Do the above statements empower and motivate you to be your best version? For all...
Prickly, flaking scalp. Hair fall. Stagnated hair growth. Are you eagerly seeking a solution to any of these hair issues? While you may have tried numerous hair products, have they...
The secrets of aromatherapy can seem daunting to explore at first. But as you venture deeper into the realm of essential oils and their innumerable healing properties, you’ll find that...
Scent plays a vital yet understated role in our day–to-day lives. From defining tastes to impacting our emotions – think of how quickly your mood brightens up when the smell...
Don’t let migraine take over your peace When was the last time you reached out to your medicine box due to a harrowing headache? If you recollect the said...
No, it’s not a fad, it’s a way of living When was the last time you actually cared for yourself? If you don’t have a solid and thoughtful response to...
Not just any, but a therapy backed by science Today, science has a plethora of therapies and treatments to offer for almost everything under the roof. However, the much-loved...